This is my breakfast – an ordinary mens multi (really helped with reducing the meat cravings, though I still think about chops, and bacon, and chops wrapped in bacon, and fried chicken, and fried chicken and chops and bacon) heavy on the B, and with ginseng and selenium and such; flaxseed gelcaps (for all the good Omega-3 most people get from the odd bit of fish); and a couple of pills I like to think of simply as ‘No More Nightmares, Thanks’ though they do taste a bit like a nightmare.
I know, I know.